6 Foods that Soothe Arthritic Pain

Chef preparing food

If you suffer from arthritic pain, you may want to consider these simple tips to reliving your pain through the food you eat.

Let’s take a look.

  1. Fatty Fish
  2. Fruits and Veggies
  3. Reduce the Red Meat Intake
  4. Avoid Sugar, Avoid Carbs
  5. Have a Glass of Red Wine
  6. Add Tumeric and Giner to Everything

Six quick tips to reducing your pain … is that not worth a try? Let us know what you decide on and how it goes!

Full article at Grandparents.com