Are You Thinking About Relocating After Retirement?

Are You Thinking About Relocating After Retirement?

Whether you’re interested in aging in place or relocating after retirement, there are a few things to consider before making a decision.

Staying home may be comfortable and familiar, but you probably have more space than needed. Relocating offers a new adventure, the opportunity to downsize your home, and experience a new part of the world.

Let’s take a closer look.

What to Ask Before Relocating After Retirement

Here are a few things to consider before making the big decision:

  • Affordability
  • Local culture
  • Social activities nearby
  • Health care services readily available
  • How environmentally friendly the home is
  • How easily you can move around in the new home

Wherever you choose to go, keep the big picture in mind. Is this where I have always imagined myself retiring? Is this the kind of place I want to wind down in? If the answer is yes for both, then go for it!

For the full article from Huffington Post click HERE

Home Technology Helps Disabled People With Daily Activities

Home Technology Helps Disabled People With Daily Activities

Though we usually think of computers and phones when we think of of technology, some technology helps disabled people with their day-to-day routines.

When they want to remain as independent as possible without relying on other people for help, these individuals may benefit by having certain inventions in their homes. These innovations make daily living easier and allow people with such challenges to maintain their independence at home.

Let’s take a closer look.

How Technology Helps Disabled People

Whether you’ve experienced an accident or live with chronic pain, you’ll find some technology helps disabled people accomplish more independently.

Even the smallest tasks can become a major problem when physical impairments get in the way.

For example, a lot of elderly folks struggle to stand after sitting in a chair for a while. However, with the assistance provided by a lift chair, they are able to comfortable stand without the risk of sudden pain or injury.

Reclining and Lift Furniture

Getting up and down out of a chair or sofa can be one of the most difficult obstacles that disabled individuals face at home. They may risk falling when they try to stand up or toppling over when they try to sit down.

Rather than fall and be unable to get back up, people with limited motion may benefit by using furniture that can recline or be raised to different angles. For example, a lounge chair with this lift function helps people stand upright into a stable and secure position. Once upright, people may then be able to grasp their walking aid like a cane or walker. Without the lift function, they might fall back or even fall forward onto the floor.

Likewise, a lounge chair that reclines back into a lying position may help people who prefer to remain in one location during the day and when they want to take a nap or go to bed. Sometimes the simple act of getting up to go to bed is painful and distressing. If they are more comfortable where they are at, people with this challenge could benefit by investing in a chair that lies back into a sleeping position.

Enlarged Electronic Devices

People with visual impairments often cannot see the buttons on their TV remote or their phones. They must squint to see the numbers or have someone use the devices for them.

When they want to remain independent at home, these individuals are able to make phone calls, channel surf, and more with remotes, cell phones, and other electronics that come with enlarged, easy to read buttons. The large print buttons are easy to see and push. They take the guesswork out of changing the channel or dialing someone on the phone.

Remote Alarm System

Senior citizens and people with debilitating illnesses like COPD need immediate help when they experience medical emergencies. They cannot wait for a friend or loved one to come and help them.

Because every second counts during an emergency like a fall or a heart attack, these individuals benefit by having a remote alarm system placed in their homes. The system includes a button that they wear and push if they experience an emergency.

It also has a voice activated call system that alerts 911 and police during a crisis. This system is available for a monthly subscription fee. Veterans and people who belong to certain senior citizen groups may be eligible for a discounted rate.

People with disabilities often want to stay as independent as possible at home. They do not want to rely on others to help them with basic tasks like making a phone call or getting out of a chair. New inventions on the market help ease the challenges that such individuals face on a daily basis. Some of this technology also comes in handy during an emergency like a heart attack.


Considerations When Buying a Power Lift Chair

Power Lift Chair | Perfect Sleep Chair

Power lift chairs can become a life saver for seniors with mobility issues, and can provide the piece of mind that your elderly loved one is able to easily get up off the couch with ease.

Not all power lift chairs are created equally though, some may be more than what your loved one needs.

Luckily, there are options available for seniors who may need assistance with everyday tasks such as standing after sitting down for long periods of time; a power lift chair is probably the most useful option.

A power lift chair is uniquely designed to raise the person sitting in this chair to be placed in a standing position without having straining the individual.

Narrowing down what power lift chair is right for your loved one can be a task, there are many things to consider.

The most important aspects to consider then investing in a power lift chair are the following:

  • How many positions does the chair offer?
  • Does the chair fit to the size of the person properly?
  • What type of covering do they need?
  • Is there enough space near and around where the chair will be placed?
  • How many advanced features will they want/need?

For the full article on Caregiver click HERE


How To Help Senior Loneliness

Senior Loneliness | Perfect Sleep Chair

It’s no surprise that senior loneliness is a overlooked but widespread problem in the elder community.

As we age, we begin to lose more and more of our independence such as being able to drive ourselves or having difficulty walking or standing for long periods of time.

Partners and friends pass away, leaving behind a gap that can feel impossible to fill, and making new friends and acquaintances isn’t as easy as it once was.

We want to help our aging loved ones but may feel at a loss of knowing exactly what to do, so what are some ways to reduce senior loneliness?

  • Stay in contact with your elderly loved ones
  • Make sure to visit them whenever you can
  • Help them learn how to use Skype, Facetime or another app that can keep them connected and social
  • Take your elderly loved one to community events for people their age

For the full article on Forbes click HERE

Retirement – How To Keep Healthy & Happy

Retirement | Perfect Sleep Chair

Aging is scary to anyone, we instantly think that retirement will be boring and we’ll lack purpose. Without youth on our side, what is there left to do?

The energy and vigor of our youth’s can be restored and contained if we change our mind set and keep our bodies limber and active.

Health is about more than just our doctor’s appointments and diagnosis, it’s about our state of mind as well.

For some, the thought of retiring is overwhelming, they fear the abundance of free time will make them feel purposeless, this doesn’t have to be the case.

Here are just a few of the many ways to stay fulfilled in retirement:

  • Keep your day job but maybe work less hours
  • Travel
  • Learn a new language
  • Pick up a hobby you’ve always wanted to pursue
  • Keep a regular fitness routine going
  • See every doctor you have frequently
  • Eat better
  • Sleep well
  • Stay positive
  • Visit family
  • Go shopping
  • Learn how to cook more meals

For the full article on Huffington Post click HERE






Senior Living – How To Make Them Feel Appreciated

senior living | Perfect Sleep Chair

Senior living can get dull and lonely if they aren’t having visitors over frequently.

It’s easy to forget to visit your elders, when they live out of sight they eventually become out of mind as well.

Something as small as a brief visit, a phone call, a way of them knowing that you are thinking of them is all it takes.

Here are some small suggestions of gestures that will surely make your elderly loved ones day:

  • Have them teach you how to cook a favorite dish
  • Take them out shopping
  • Listen to them tell stories
  • Make them a playlist of their favorite songs
  • Help them clean their place
  • Go for a walk
  • Read to them
  • Help them stay up to date with their smart phone
  • Walk their dog

For the full article on Generation On click HERE

Comfortable Senior Living

Comfortable Senior Living | Perfect Sleep Chair

Comfortable Senior Living with Essentials Designed for Special Needs
Living with a disability or illness can make everyday life a challenge. Your own home may become an inhospitable territory that you battle to adapt to and navigate. Rather than live everyday in frustration, anger, and sadness, you can accommodate your surroundings and regain your sense of normal with daily essentials designed for comfortable living. These items are designed to improve your quality of life and make routine everyday tasks easier.

Aids for the Visually Impaired

Losing your eyesight can be one of the most frustrating if not devastating disabilities from which to suffer. It coerces you into a life of dependency on others. You can regain your independence by using devices that are designed for the visually impaired. These aids help you carry out normal tasks without having to ask anyone for help.

They also do not cost a lot of money and can be found at most retail stores today. Devices like TV remotes with oversize buttons or telephones with enlarged, embossed numbers and letters make changing the channel or making a phone call simple and worry-free. You no longer have to ask a family member or friend for help.

Limited Mobility Furniture

When you suffer from a disability or illness that limits your ability to get up and down out of furniture, you may feel embarrassed or sad at having to ask someone for help. If no one is around to help you, you may have to sit in the same place for hours before you are able to get up and go to the bathroom or move to a different room.

You also may find it difficult to leave your chair and go to bed in your bedroom each night. Moving may cause you pain and distress. Rather than put your body through that suffering, you may prefer a chair that can lay back and transform into a comfortable bed. This chair is designed to accommodate a range of body weights and is also proportioned to be roomy and comfortable. When you are ready to go to bed, you can lay the chair back and sleep.

It also functions as a normal recliner and looks like any other piece of furniture that you would see in a person’s living room. It is upholstered with durable, appealing material that wears well and resists stains and tears.

Gripping Devices

When your disability limits your motor skills, you may find everyday tasks like gripping utensils or reaching for items on a shelf to be difficult. Instead of asking for help or going without things that you need for routine tasks, you can reach them easier with a gripping device.

This device extends to a variety of lengths and has sturdy grips that let you grab onto items like cups, forks, toothbrushes, and other common things in your home. It also is portable and capable of being folded up and carried in a purse or backpack.

Living with a disability or illness may restrict your ability to live out a normal, everyday life in your home. Rather than relinquish your sense of normal, you can make your daily life easier and more enjoyable by using essentials that are designed for comfortable senior living. They also lessen the need for you to ask others for help.

Seniors Are Happier Than Millennials According To Research

Seniors | Perfect Sleep Chair

Seniors are proving that becoming older is less a of a disadvantage and more of mood booster according to a new study.

Despite the often thought of disadvantages of old age, the elderly are actually happier than their younger millennial counterparts.

According to the study conducted by the Journal Of Clinical Psychology, after several interview questions with multiple age groups being tested.

Younger people in their 20’s and 30’s were the most stressed based on the questionnaire, and the older the participant, the lower the level of stress.

This is good news for seniors, who unfortunately get the false stereotype of being grumpy, stubborn and not very fun in the media.

For the full article on Time click HERE

Exercises For Seniors

exercises for seniors | Perfect Sleep Chair

Staying active with age is tricky, you may find you no longer have as much energy as you did before, or that your favorite sport is too rough on you now.

Exercises for seniors need to be more forgiving, a little slower paced but just as good for their health as more intense workouts.

Exercise is critical to seniors since they are more susceptible to illness and injury as they age, so staying physically active can help prevent these occurrences.

Here are some of the many exercises for seniors that can help them keep limber and healthy:

  • Aerobics
  • Stretching
  • Low impact yoga, pilates, tai chi, weight training
  • Swimming
  • Walking
  • Light jogging

For the full article on Everyday Health click HERE

Home Care Assistance

home care assistance | Perfect Sleep Chair


Many people live their entire lives without the need for any type of home care assistance. Others will begin to exhibit signs that they need assistance to maintain a reasonable quality of life. Since you want your loved one to be happy, healthy, and safe, it makes sense to know when the time has come to talk with a professional and see what type of home care would be in order. Here are a few indications that you need to make that call today.

From a Showplace to the City Dump

As far back as you can remember, your loved one took pride in keeping a clean house. Lately, it seems as if that doesn’t matter anymore. Dishes are stacked up in the sink, and there’s something in the refrigerator that you are sure was never that particular shade of green. While your loved one has no trouble getting around, this change does cause you to wonder. Could it be difficulty remembering to clean up from time to time?

One of the elements included in home care support is help with keeping the house clean and tidy. You’ll feel better knowing your loved one is in a clean environment, and the patient will be less self-conscious about having people visit.

Taking Care of the Bills

It’s not just the cleaning that’s being overlooked. You find that your loved one has not balanced the checkbook in months. There are also second notices on a few bills tucked away in the desk drawer. Clearly, there’s the need for someone to remind the loved one that such tasks need attention. While most home health agencies will not take on the task of writing the checks and paying the bills, a professional will encourage your loved one to write those checks, get the envelopes ready, and make sure they are waiting when the mail carrier comes around.

Mobility Issues

Getting up and down is more difficult that it used to be. While your loved one does own a recliner that has lift capabilities, it may be time for some other equipment. A home care specialist can assess the client’s mobility level and make recommendations for other resources.

Laundry Showers and Other Essentials

You’ve noticed that the loved one is beginning to recycle clothing without the benefit of laundering them first. You also suspect that the habit of a daily shower has fallen by the wayside. This could also be a manifestation of the general forgetfulness.

While it may not be time to think about selling the house and finding an assisted living facility for your loved one, having a home care specialist come in and help with matters of personal hygiene is a great idea. A caring professional will help the loved one with the bathing while respecting the modesty of the patient. That same professional will ensure the laundry is done, folded, and put away properly.

If you suspect that an elderly loved one is finding it hard to manage, give the idea of home care assistance consideration. People who are in generally good health but no longer have the stamina of years past and may need a little assistance with certain things are often happy to have someone come in and provide a helping hand. Your loved one gets the benefit of remaining in the home and you have the peace of mind that comes from knowing that nothing is being left undone.