Are You Thinking About Relocating After Retirement?

Are You Thinking About Relocating After Retirement?

Whether you’re interested in aging in place or relocating after retirement, there are a few things to consider before making a decision.

Staying home may be comfortable and familiar, but you probably have more space than needed. Relocating offers a new adventure, the opportunity to downsize your home, and experience a new part of the world.

Let’s take a closer look.

What to Ask Before Relocating After Retirement

Here are a few things to consider before making the big decision:

  • Affordability
  • Local culture
  • Social activities nearby
  • Health care services readily available
  • How environmentally friendly the home is
  • How easily you can move around in the new home

Wherever you choose to go, keep the big picture in mind. Is this where I have always imagined myself retiring? Is this the kind of place I want to wind down in? If the answer is yes for both, then go for it!

For the full article from Huffington Post click HERE

Home Technology Helps Disabled People With Daily Activities

Home Technology Helps Disabled People With Daily Activities

Though we usually think of computers and phones when we think of of technology, some technology helps disabled people with their day-to-day routines.

When they want to remain as independent as possible without relying on other people for help, these individuals may benefit by having certain inventions in their homes. These innovations make daily living easier and allow people with such challenges to maintain their independence at home.

Let’s take a closer look.

How Technology Helps Disabled People

Whether you’ve experienced an accident or live with chronic pain, you’ll find some technology helps disabled people accomplish more independently.

Even the smallest tasks can become a major problem when physical impairments get in the way.

For example, a lot of elderly folks struggle to stand after sitting in a chair for a while. However, with the assistance provided by a lift chair, they are able to comfortable stand without the risk of sudden pain or injury.

Reclining and Lift Furniture

Getting up and down out of a chair or sofa can be one of the most difficult obstacles that disabled individuals face at home. They may risk falling when they try to stand up or toppling over when they try to sit down.

Rather than fall and be unable to get back up, people with limited motion may benefit by using furniture that can recline or be raised to different angles. For example, a lounge chair with this lift function helps people stand upright into a stable and secure position. Once upright, people may then be able to grasp their walking aid like a cane or walker. Without the lift function, they might fall back or even fall forward onto the floor.

Likewise, a lounge chair that reclines back into a lying position may help people who prefer to remain in one location during the day and when they want to take a nap or go to bed. Sometimes the simple act of getting up to go to bed is painful and distressing. If they are more comfortable where they are at, people with this challenge could benefit by investing in a chair that lies back into a sleeping position.

Enlarged Electronic Devices

People with visual impairments often cannot see the buttons on their TV remote or their phones. They must squint to see the numbers or have someone use the devices for them.

When they want to remain independent at home, these individuals are able to make phone calls, channel surf, and more with remotes, cell phones, and other electronics that come with enlarged, easy to read buttons. The large print buttons are easy to see and push. They take the guesswork out of changing the channel or dialing someone on the phone.

Remote Alarm System

Senior citizens and people with debilitating illnesses like COPD need immediate help when they experience medical emergencies. They cannot wait for a friend or loved one to come and help them.

Because every second counts during an emergency like a fall or a heart attack, these individuals benefit by having a remote alarm system placed in their homes. The system includes a button that they wear and push if they experience an emergency.

It also has a voice activated call system that alerts 911 and police during a crisis. This system is available for a monthly subscription fee. Veterans and people who belong to certain senior citizen groups may be eligible for a discounted rate.

People with disabilities often want to stay as independent as possible at home. They do not want to rely on others to help them with basic tasks like making a phone call or getting out of a chair. New inventions on the market help ease the challenges that such individuals face on a daily basis. Some of this technology also comes in handy during an emergency like a heart attack.

 

Karl Pillemer Shares Words of Wisdom from Elderly

Karl Pillemer Shares Words of Wisdom from Elderly

Looking for words of wisdom from elderly folks?

Karl Pillemer, a gerontologist professor at Cornell University, discovered that this mentality is true for most of the elderly. In fact, he found seniors are more present and appreciative than any other age group.

Pillemer interviewed thousands of seniors to talk about their current levels of happiness, and the results may be surprising to those who think getting old means growing discontent. Pillemer even admitted that most of his research on senior living was dismal and focused more on elders impact on society as a financial and social burden.

His opinion has since changed – he published “30 Lessons For Living: Tried and True Advice from the Wisest Americans”, which is composed of life lessons and wisdom provided by his subjects. The overall consensus from these seniors’ ruminations is to appreciate everything happening now, and that it’s better to look at the journey of life as an adventure.

Words of Wisdom from Elderly

A few topics covered during the interviews include the following:

  • Mindfulness
  • Marriage
  • Faith
  • Social interaction
  • And more

Read more at Washington Post.

The Importance of Socialization for Senior Citizens

The Importance of Socialization for Senior Citizens

Today, we want to talk a little about the importance of socialization for senior citizens.

There are plenty of things that help maintain good physical health, including regular exercise, good sleeping habits, and our own assistive lift chairs. But what about maintaining a healthy mindset? We all know how much of an impact our outlook has on how we feel, so what non-physical things can we do to stay healthy?

It’s not something we talk about often, but social engagement plays a critical role in mental health and overall wellness. In fact, multiple studies have concluded social interaction has a positive effect on senior health and well-being.

Let’s look closer.

The Importance of Socialization for Senior Citizens

Studies conducted within a senior cohort showed that daily socializing and group activity participation greatly increases senior mobility and productivity.

Also, seniors who were more social also lived longer than their more reclusive peers, proving”use it or lose it” is a good mentality to have.

Physical exercise is also ranked highly among the best anti-aging methods, but building a strong social circle is the most pivotal aspect to a long and healthy life according to research.

Bryan James, a Chicago based epidemiologist at the Rush Alzheimer’s Disease Center says, “People who have the strongest sense of purpose are much less likely to become depressed, have neuroticism, or get Alzheimers.”

Aging gracefully is just as simple as keeping up with your close friends and striving to make new connections at all ages.

Read more about this at Greater Good Berkeley

 

The Best Apps For Seniors Keep It Simple

Best Apps For Seniors

Looking for the best apps for seniors?

Apps can either simplify or clutter your mobile device, so it’s best to take your time before downloading new apps. We thought we might be able to help by putting together a quick list of apps, so please take a moment to check it out.

Whether you’re looking for a ride, a restaurant, or a way to see your friends and family out of state, you can find a way to do it with apps.

Let’s take a look.

Best Apps For Seniors

There are plenty of apps specifically made for seniors, but we thought it would be better to share apps that provide the function seniors often seek out.

  •  Lumosity – A great way to challenge your brain daily
  • Skype – Connect with friends and family via text, audio, and video calling
  • Audible – The app for all your audible book desires
  • Prismatic – An app that simplifies news
  • Senior Phone – An app that replaces the default display with easy-to-see buttons for seniors
  • Kindle – The best way to read books on your mobile device.

Read more about this at Life Hack

Considerations When Buying a Power Lift Chair

Power Lift Chair | Perfect Sleep Chair

Power lift chairs can become a life saver for seniors with mobility issues, and can provide the piece of mind that your elderly loved one is able to easily get up off the couch with ease.

Not all power lift chairs are created equally though, some may be more than what your loved one needs.

Luckily, there are options available for seniors who may need assistance with everyday tasks such as standing after sitting down for long periods of time; a power lift chair is probably the most useful option.

A power lift chair is uniquely designed to raise the person sitting in this chair to be placed in a standing position without having straining the individual.

Narrowing down what power lift chair is right for your loved one can be a task, there are many things to consider.

The most important aspects to consider then investing in a power lift chair are the following:

  • How many positions does the chair offer?
  • Does the chair fit to the size of the person properly?
  • What type of covering do they need?
  • Is there enough space near and around where the chair will be placed?
  • How many advanced features will they want/need?

For the full article on Caregiver click HERE

 

How To Help Senior Loneliness

Senior Loneliness | Perfect Sleep Chair

It’s no surprise that senior loneliness is a overlooked but widespread problem in the elder community.

As we age, we begin to lose more and more of our independence such as being able to drive ourselves or having difficulty walking or standing for long periods of time.

Partners and friends pass away, leaving behind a gap that can feel impossible to fill, and making new friends and acquaintances isn’t as easy as it once was.

We want to help our aging loved ones but may feel at a loss of knowing exactly what to do, so what are some ways to reduce senior loneliness?

  • Stay in contact with your elderly loved ones
  • Make sure to visit them whenever you can
  • Help them learn how to use Skype, Facetime or another app that can keep them connected and social
  • Take your elderly loved one to community events for people their age

For the full article on Forbes click HERE

Best Cities For Retirement Bliss

Retirement | Perfect Sleep Chair

According to new research conducted, what makes a retirement location great is about a lot more than it’s proximity to the beach.

A lot of seniors considered categories like tax rate, living costs, transportation and closeness to hospitals and healthcare facilities.

Small cities and the suburbs were all popular choices among seniors, partially because they are low in crime and aren’t as crowded and busy as a metropolis.

So what cities were among the best for seniors looking for retirement bliss?

  • Arlington, Virginia
  • Scottsdale, Arizona
  • Glendale, California
  • Charleston, South Carolina

For the full article on Huffington Post click HERE

Retirement – How To Keep Healthy & Happy

Retirement | Perfect Sleep Chair

Aging is scary to anyone, we instantly think that retirement will be boring and we’ll lack purpose. Without youth on our side, what is there left to do?

The energy and vigor of our youth’s can be restored and contained if we change our mind set and keep our bodies limber and active.

Health is about more than just our doctor’s appointments and diagnosis, it’s about our state of mind as well.

For some, the thought of retiring is overwhelming, they fear the abundance of free time will make them feel purposeless, this doesn’t have to be the case.

Here are just a few of the many ways to stay fulfilled in retirement:

  • Keep your day job but maybe work less hours
  • Travel
  • Learn a new language
  • Pick up a hobby you’ve always wanted to pursue
  • Keep a regular fitness routine going
  • See every doctor you have frequently
  • Eat better
  • Sleep well
  • Stay positive
  • Visit family
  • Go shopping
  • Learn how to cook more meals

For the full article on Huffington Post click HERE

 

 

 

 

 

Senior Living – How To Make Them Feel Appreciated

senior living | Perfect Sleep Chair

Senior living can get dull and lonely if they aren’t having visitors over frequently.

It’s easy to forget to visit your elders, when they live out of sight they eventually become out of mind as well.

Something as small as a brief visit, a phone call, a way of them knowing that you are thinking of them is all it takes.

Here are some small suggestions of gestures that will surely make your elderly loved ones day:

  • Have them teach you how to cook a favorite dish
  • Take them out shopping
  • Listen to them tell stories
  • Make them a playlist of their favorite songs
  • Help them clean their place
  • Go for a walk
  • Read to them
  • Help them stay up to date with their smart phone
  • Walk their dog

For the full article on Generation On click HERE